Queal Standard Steady Shakes: Taste Test

I stumbled upon Queal a few weeks ago, browsing the internet for a lent or liquid diet that would ship to Canada. I was super intrigued by their vast selection of flavours, so I quickly ordered one of each flavour available.

The first awesome thing I noticed was the Queal dashboard after you purchase. They go extensively into the impact that your Queal consumption makes on the environment, health, and your bank account!

These were my impact results from purchasing 8 complete days of food:

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The site also includes reordering reminders and subscription services that can save a few extra bucks.


Cost

My package arrived about a week later and I ended up with:

  • One x (3 servings)  Caffeinated Cola Kick 
  • One x Funky Forest Fruit
  • One x Awesome Apple Pie
  • One x Cool Chocolate
  • One x Super Strawberry
  • One x Banana Mania
  • One x Chocolate Hazelnut Happiness
  • One x Smooth Vanilla
  • One x Nuts and Sea Salt Go Bar was included for FREE 🙂
  • Free Shaker Bottle

Total Cost was $83 USD for Queal and shipping + $15 at customs= $98 or $12.3 USD/DAY

Total Cost was $108 CAD for Queal and shipping + $20 at customs= $128 or $16 CAD/DAY


Texture

I prepared these as per directions by adding 5 (yes, 5) scoops of Queal to 350ml of water.  All of these products have a similar texture so I will dress that as a whole now. The texture is not extremely smooth, but this is not in a bad way at all. There is a definite grit in the drink, but with the delicious flavour it almost adds something satisfying to each meal. About the same thickness as Soylent 2.0, but with the added fibrousness that isn’t for everyone, but I certainly enjoy. Texturally a bit similar to the previous Hol Food chocolate formula, but without any sinking bits like that old formula had, for anyone who had the chance to try that and knows what I mean… This would likely not be the product for you if you seek something ultra smooth like the newer Hol Food or even soylent 2.0, but is certainly for you if you don’t mind texture and seek variety. Now on to the tasting!


Taste

Awesome Apple Pie is a great flavour. This was the first one I tried, and I was truly surprised by the sweetness of this flavour. I mean, its apple pie, its supposed to be sweet so I’m not sure what i was expecting but it was a pleasant surprise compared to other less sweetened shakes. The texture of Queal compliments this flavour because the fibrousness gives the implication of a pie crust to the palate. Really good.

Banana Mania was less sweet than the apple pie but still sweeter than other shake brands. The banana flavour is really nice and this honestly just tastes like a bowl of oats with a banana in it. Super tasty, I might blent this one with the Cool Chocolate soon.

Speaking of chocolate, this flavour is alarmingly similar to old school Hol Food, but a bit sweeter, milkier, and generally just a really delicious cocoa taste.

Cola Kick was fun but really weird. Don’t get me confused here, I LOVE it. Its just so unlike anything I have had before. Maybe closest to a Coke float that melted? I don’t even know what to think about this one but it was limited time and now I can’t get more and I’m super bummed out about it.

Smooth Vanilla is your typical plain vanilla flavour. Not much so say about this flavour, I will mix it with other things to add punch.

Super Strawberry and Funky Forest Fruit taste like liquid versions of two flavours of Nutri-grain Bar, with the forest fruit having blueberry and cranberry notes while the strawberry has, well, strawberry notes. The oat flavour really pops in these two.

Chocolate Hazelnut Happiness was also a fun flavour. The cocoa flavour is really really nice and complimented the hazelnut flavour. My only change would be a slightly less artificial hazelnut flavouring as it tastes a bit more on the fake side. Really sweet and again, the texture complimented this one a lot.


Nutrition

Here’s some label shots so you can get a look at the ingredients and nutrients!

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…Essentially this stuff is based on Oats and Milk. Sounds great!

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Shaker Bottle

The Shaker bottle seems to be of great quality. It has a screen rather than a shaker ball. My only complaint is that the top is a screw cap and I 100% guarantee that I am going to lose the top…


The Bar

We also received one free Go Bar.

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The texture is very crunchy and chewy and satisfying, though I was not big on the taste. They weren’t kidding when they said salt. This is a very salty, nutty bar. If that is your thing, you will love this!

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Overall

I have really enjoyed my experience with Queal so far, and I am about to go place another order right now! Really awesome taste, and CRAZY VARIETY, not to mention a wonderful instagram team (shoutout to Jiska). All in all, this is amazing stuff and I think they may have me hooked.

…So how does it rank?

  1. Hol Food (New)
  2. Queal Steady
  3. Soylent 2.0
  4. Hol Food (Old)
  5. Jake Food

You guys need to try this stuff!

Austin (Ooch)


Video: 53 Day Old Dragon Fruit Plants/ Pitaya From Seed!

Here is a quick video I have put together showing off some of my dragon fruit/ pitaya babies that I grew from seed on July 7! These guys are growing fast!

ALSO, I show off my baby Yellow Pitaya plants that I grew from seed as well.

 

If you missed my first how-to, you can watch here:

What is “True To Seed” and Why All Gardeners Need To Know

When you’re taking up gardening, it is important to choose the plants that you cultivate from seed carefully. You need to always keep in mind that the seeds of the plants don’t always grow fruit like the fruit the seed was taken from . That is why you have to always know if the variety you are trying to grow is worth attempting to start from seed. Today, we will speak about a specific type of seeds which are called True to Seed. We will go into the details of what exactly are these seeds.

 

What are true to seed plants?

True to seed plants grow in the exact same way as the original plant. An example is that when you’re taking the seed of a Brandywine tomato in order to plant another plant, the exact same plant will be growing. This will ensure that the plants which grow from the seeds are not hybrid at all.

These are the plants which are not impacted by cross-pollination. A squash grows the same kind of plant from seed, but the product can be swayed by pollination with a similar variety. That is why you will be able to get the exact same plant only if you are diligent with pollen. These days many of the seeds which are available in the market are actually hybrid seeds. They are deliberately cross-pollinatedin order to inculcate some of the useful features of another species of plants. These might include disease resistance or faster growth.

On the other hand, when you’re looking at the fruit trees as well, you will realize that they are often grafted. That is why, when you’re using the fruit seeds, they are also not true to seed. Thus, when you’re looking to plant the seeds, it is important to realize whether it is a hybrid seed or whether it is true to seed. Hybrid plants might have some unique characteristics but they often do not produce fruits and vegetables with the original features.

If you’re looking for organic gardening options, it is a much better idea to go with the true to seed options. With the help of these options, it will become easier for you to grow natural plants without any kind of cross-pollination. Even though, these plants might be a bit difficult to grow and you would have to take great care of these plants but still, these are the natural variants of their specieswhich is whyyou should opt for these seeds rather than any other.

The next time you’re obtaining seeds for your garden, do make sure that you keep these factors in mind.

Photo source